Ingredients:
- Apple Cider vinegar (organic and “from the mother”) – Braggs recommended
- Rose Buds (health food store)
- Rosemary (fresh is best)
- Honey (local is best)
In a jar pour ½ full of apple cider vinegar. Add ¼ of a handful of rosebuds, 1 liberal sprig of rosemary and a teaspoon of honey. Stir the honey in until it dissolves. Put in a shady cool place and let sit for at least a few days. After that you can store it indefinitely in a cool shady cupboard and take a small sip whenever you have a headache. The jar I use has been sitting in my cabinet for close to 2 years and still works like a charm every time!
Note: will probably not work on migraines or cluster headaches. This is for small annoying headaches, mostly in the frontal area of your head.
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